Tech

A man sitting outside with his laptop drinking a detox drink

Digital Detox: How to Live More Mindfully From Technology

Digital detox is needed in today’s hyper-connected world. Every aspect of our lives is intertwined with technology, we find ourselves in a constant state of being bombarded by notifications, emails, social media updates, and a seemingly endless stream of digital information. This relentless influx of virtual stimuli has significantly altered the fabric of our existence,

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A girl using a smartphone and laptop smiling

Technology On Mental Health: How It Can Actually Help You

Technology on mental health are greatly impacted in a world digitally connected. It has been inundated with technology and has become a crucial part of our lifestyle. Furthermore it allowed us to communicate, be productive and entertain ourselves. It is vital nonetheless to realize that despite the turmoil of todays lifestyle, technology on mental health

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A desk with technology a minimalist uses

How Technology can Enhance Living Minimally right now

Technology can enhance living but we live in a world that’s constantly being digital with technological clutter. Living a minimalist lifestyle can offer a refreshing antidote such as a simpler and a more intentional way to live. It offers quality over quantity and mindfulness over materialism. It may seem that incorporating technology into a minimalist

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